Offerings for

Individuals

I offer liberatory coaching for folks who are called to be in closer connection with their inherent wisdom, their whole selves, and their wonder for the greatest possibilities that they hold in their lives.

Who I Coach:

  • Folks who identify as Black, Indigenous, people of color, Latinx, and/or multiracial

  • Folks who have an established or developing anti-racism practice

  • Folks who seek to hold their whole, authentic, and integrated selves in the midst of settings that tend to invisibilize one or more aspects of who they are

Coaching may be for you if…

● There are aspects of your work and/or life that no longer feel sustainable

● It is feeling difficult to see and navigate your life, work, and/or educational pursuits with clarity and confidence

● You are navigating important personal, educational, and/or professional milestones and stretches in your life

● You know you are ready for something to change, but you are feeling stuck in identifying what needs to change or how you can move toward that change

● You are curious to learn more about yourself

● You hold multiple meaningful roles in your life, education, and/or work where others depend on you

● You are moving into something new or challenging, and you want to make sure you have the support to navigate it

● You want to be in relationship with others in ways that feel more authentic and meaningful

● You are interested in holistic ways of understanding and resourcing themselves, including through embodied practices, imagination, and play

On the blog.

Take it from them.

  • "Working with Meha was truly transformative. I went in thinking that I was going to get these tools that were going to make me more confident and firm in my leadership but the gentle and internal work Meha had me do was the true area of work that I didn't know I needed. It was the mind shift of what I was told leadership should look like vs. what embodied leadership was for me. It was the subtle changes in mindset and current practices that really helped me redefine leadership and make the change I needed to support myself and work. Even almost a year after we were done working together, I definitely still use the strategies I learned with her on myself and even started using it with my staff to help them. Thank you Meha, you really are an agent of change in my eyes!"

    Stephanie N. LCSW, Program Manager for Newcomer Wellness

  • "I received coaching from Meha in 2021, and I still recommend her to my friends and family for liberatory coaching. I was looking for a coach who could help me lead from an authentic place and not reinforce white supremacist capitalist practices in my new leadership position at a company with an all white C suite. As a queer Asian femme, I particularly appreciated that Meha guided and nudged me into tapping into my own power and style, which allows me to continue building on my leadership skills to this day."

    Lin-Fan Wang, MD MPH, LLC, Family Physician

  • "Working with Meha over the past three years has been an invaluable source of support and encouragement for me. Her compassionate listening and thoughtful guidance helped me navigate moving to a new city, starting multiple new jobs, and setting (and achieving!) many important personal goals that I had struggled for years to articulate to myself and act on. I can’t recommend working with Meha strongly enough for anyone who wants support moving forward with any area of their life. She is incredible 🩵"

    Coryna, Doctoral Student

  • “Coaching is an opportunity to build awareness about yourself and make movement towards your goals both personally and professionally with someone that you can trust and feel safe. I really appreciated how held and cared for I felt in working with Meha. I would describe my experience working with Meha as being transformative in that I became fully aware of my own potential and worth. I appreciate the inclusive space created so that I am able to express myself honestly and feel supported by someone that truly cares for my wellbeing and growth.”

    Vince Zabala, Director of Alumni Talent & Leadership Development at Teach for America

  • "For 2 years now, Meha has helped me navigate life challenges whether it’d be work-related or personal. My coaching with her has been very nurturing to me in many ways and she always has a way of connecting me to a situation in a deeper level. It is such a blessing to be coached by her!"

    Cathy Miranda, Associate Project Director, CompassPoint

  • "I’ve been working with Meha for several years now and I’ve noticed my mental health and quality of life go up. Things that usually overwhelm me feel more manageable with her support and the tools that she offers feel very actionable. Meha is caring, professional and incorporates a variety of healing modalities including guided breathing, visioning and yoga. She meets me where I’m at and asks me what would feel good as she guides me through our sessions. I really appreciate Meha’s gentle accountability, never too harsh while still holding me accountable. Meha helps me unpack old wounds and new experiences while helping me see larger patterns that I’m too involved in to see from my vantage point. I’ve already grown so much with her support and am excited to see how I continue to level up through our work together."

    Kaiya Hatcher

Details

Find time to Explore

  • For most folks new to coaching with me, I suggest meeting twice per month for hour-long sessions. This tends to provide the right balance of regularity and spaciousness to establish some momentum around the coaching relationship and goals. For some folks who are in the midst of active change and deep challenge, a weekly frequency may be a better fit to ensure they have the level of support needed during that time.

  • My regular rate for individual coaching is $200/session, with hour-long sessions. In order to make coaching more financially accessible for a broader range of people, I offer a sliding scale fee option as well. Sliding scale means that my coach partners choose the fee amount that best aligns with what feels possible and generous for them, balancing any financial constraints with the level of value they place on this support for themselves.

  • If you’re interested in exploring or getting started with coaching together, the first step is to schedule a free exploratory call when we can learn more about one another and begin to imagine what a coaching journey and partnership could look like. Exploratory calls are a good place to bring specific questions, hopes, or expectations that you have for coaching. If it feels like a mutual fit, we can move forward with ironing out logistics and getting started with coaching. If it doesn’t feel like a mutual fit, that’s okay too! It’s a joy to be able to meet folks in this place of exploration, and my hope is that you leave feeling a little more clear and resourced in how you want to move forward even if it’s not together.